- Are you easily angered for no reason, irritated by trivial things, or prone to distractions at work?
- Do you feel aches and pains all over your body, have a headache, and feel exhausted after work?
- Are you suffering from chronic insomnia due to anxiety about meetings or work deadlines?
According to a survey of 60,000 workers in Vietnam, 42% reported experiencing fatigue, depression, and high levels of stress. This stress can have significant health consequences, ranging from catching a cold to more serious problems such as heart disease, metabolic syndrome, or depression. Workplace stress is very common.
However, you can definitely find some suitable and effective solutions to prevent and reduce stress at your current job by participating in Webinar #8 with the theme "Work Stress - A Problem for Everyone" at 7:30 PM on December 3, 2022.

Register quickly and send your thoughts to speaker Assoc. Prof. Dr. Le Thi Minh Loan for Webinar #8: “Work Stress - A Common Problem” here:
https://forms.gle/mABubVDVeXK6NQ9G9

MAIN CONTENT:
What causes us stress at work? Is it personal or organizational?
- The Yerkes-Dodson Law and the psychophysiological consequences of workplace stress
- Individual coping strategies when facing stress in the workplace.
- The organization's support program helps workers reduce stress.

SPEAKER: Assoc. Prof. Dr. Le Thi Minh Loan - Currently the Head of the Department of Management and Business Psychology, Faculty of Psychology, University of Social Sciences and Humanities, Vietnam National University, Hanoi. She has experience in teaching and researching Management, Organizational, and Business Psychology, as well as providing management and organizational psychology counseling. She has many years of experience in teaching and researching Management, Organizational, and Business Psychology, as well as providing management and organizational psychology counseling.

TIME: 7:30 PM - 9:30 PM, Saturday, December 3, 2022

FORM:
- Online via Zoom
- Livestream on the Fanpage of the Center for Interdisciplinary Research in Social Sciences:
https://www.facebook.com/cirss.vietnam

PARTICIPATION FEE: Free

TARGET AUDIENCE: Students, working professionals, and anyone interested in the topic of workplace stress.

REGISTRATION LINK: https://forms.gle/mABubVDVeXK6NQ9G9
Follow the Community Psychological and Social Support Fanpage for more details about the program:
https://www.facebook.com/hotrotamlyxahoi/