1. Student's name: Dinh Thi Hang Nga
2. Gender: Female
3. Date of birth: December 14, 1996
4. Place of birth: Hanoi
5. Decision on recognition of students No. 1811/2021/QD-XHNV. December 28, 2021 of the President of the University of Social Sciences and Humanities, Vietnam National University, Hanoi.
6. Changes in training process: No
(record the forms of change and the corresponding time)
7. Thesis topic: Psychological intervention for a case of young people showing signs of Burnout.
8. Major: Clinical Psychology; Code: 8310401.02
9. Scientific supervisor: Associate Professor, Dr. Nguyen Thi Minh Hang, working at the Department of Psychology, University of Social Sciences and Humanities, Vietnam National University, Hanoi.
10. Summary of thesis results:
Nowadays, issues related to Burnout are of great concern to many researchers, especially since the Covid pandemic. If burnout is not promptly addressed and intervened, it will also cause great harm to physical and mental health and work performance. At the same time, even when burnout has been assessed, it is always taken lightly because this burnout is not part of the diagnostic criteria such as ICD or DSM and it is assumed that just resting or changing jobs will solve the burnout. However, in reality, burnout is also a danger to human health equivalent to some mental disorders: Depression, Anxiety...
In this study, the author provides an overview of studies on Burnout Syndrome in both Vietnam and the world. At the same time, the author applies a combination of cognitive-behavioral therapy, mindfulness and relaxation to the intervention process for a case of a young person showing signs of burnout.
The results of the study showed that the symptoms of burnout were significantly reduced after the intervention. Clients gained more decision-making skills, committed to practicing relaxation and mindfulness, and improved work-life balance. Post-intervention reassessments showed that the symptoms of personal burnout were significantly reduced, work performance was improved, and interpersonal relationships were improved, with clients feeling satisfied with their current life.
11. Practical applicability: From the results obtained through the process of theoretical research and clinical practice, the thesis has contributed to providing evidence of the impact of exhaustion on mental health in life. At the same time, it further emphasizes the role and application of psychotherapy in the intervention process for clients.
12. Further research directions: None
13. Published works related to the thesis: None
INFORMATION ON MASTER'S THESIS
1. Full name: Dinh Thi Hang Nga 2. Sex: Female
3. Date of birth: December 14, 1996 4. Place of birth: Hanoi
5. Admission decision number: 1811/2021/QD-XHNV; Dated December 28, 2021 from the Principal of the University of Social Sciences and Humanities, Vietnam National University, Hanoi
6. Changes in academic process: None
(List the forms of change and corresponding times)
7. Official thesis title: Psychological interventions for a young adult with Burnout syndrome
8. Major: Clinical Psychology 9. Code: 8310401.02.
10. Supervisors: Deputy ProF. Dr. Nguyen Thi Minh Hang, Faculty of Psychology, University of Social Sciences and Humanities, Vietnam National University, Hanoi.
11. Summary of the findings of the thesis:
Nowadays, issues related to Burnout are of interest to many researchers, especially since the Covid Pandemic. Burnout, if not participated and intervened promptly, will cause great harm to physical and mental health and work performance. At the same time, even when burnout has been assessed, it is always overlooked because this state of exhaustion does not fall under the diagnostic criteria such as the ICD or DSM and is thought to only require rest or changing jobs. is to solve the problem of exhaustion. However, in reality, exhaustion is as dangerous to human health as some mental disorders: Depression, Anxiety...
In this study, the author provides an overview of research on Burnout Syndrome in both Vietnam and around the world. At the same time, apply a combination of cognitive-behavioral therapy, mindfulness and relaxation in the intervention process for a case of young people showing signs of exhaustion.
Research results show that symptoms of exhaustion are significantly reduced after the intervention. Clients gain more decision-making skills, commit to practicing relaxation and mindfulness, and balance work and life. Re-evaluation after the intervention showed that symptoms of personal burnout were significantly reduced, work performance was enhanced and interpersonal relationships improved, and the client felt satisfied with the treatment. the current life.
12. Practical applicability:
From the results obtained through theoretical and practical research in clinical cases, the thesis has contributed to providing evidence of the impact of burnout on mental health in life. At the same time, emphasize the role and application of psychotherapy in the intervention process for clients.
13. Further research directions: None
14. Thesis-related publications: None
